I thought I would never find how to add another post -- but I just made it in time, whew!
So far I am not sure this is the right place to continue on my other post ---- but here goes.
Aren't we glad we don't have to search the fields for our food like this egret does?
We have had a great time so far, we have walked every day at least 6,000 steps. This morning we hiked along the bluffs at Montana de Oro and then the Elfin Forest and racked up 8,000. It has not been too hard to resist over-eating, except yesterday when I worked at the computer most of the day, but somehow I managed to make it, I think drinking water was what saved me -- I just kept a glass of ice water close at hand. A nice brisk walk before dinner helped a lot!
Tomorrow afternoon, I plan to get out the TOPS binder, read a ritual, an inspiration and the rededication, then sing a couple songs -- sometime between 4:30 and 5:30. I won't really know if I am a loser, gainer or turtle because the scale up here is probably not like the one at the meeting......I can tell next week when I use the same scale as this week.
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